BACK-TO-BACK MEETINGS? HIT RESET.
Your next meeting doesn't need to carry the mental load of the last one.
The 12-Minute Between-Calls Reset™
A simple, practical reset for women in Project, Product, Engineering & Team Leadership who spend their days moving from one meeting to the next.
Close the mental tabs. Create a clean transition.
Return to your next call calm, clear and present.
No long meditation. No complicated routine.
Just 12 minutes between one call and the next.
Instant access • One-time payment
Regular Value: $177
Today: Just $27
The meeting ends. But your mind doesn't.
You close one call and immediately open Slack.
An email needs an answer.
Someone needs a decision.
Another meeting starts in eight minutes.
And while your calendar has moved on, your mind is still carrying the last conversation.
That's the hidden cost of back-to-back workdays:
there's almost no space to transition.
So you enter the next meeting already mentally full.
Not because you can't handle pressure.
Not because you need a better productivity system.
Because your brain never got the signal that one thing ended before the next one began.
You don't need another productivity hack.
You need a clean transition.
That's what the 12-Minute Between-Calls Reset is designed to create.
THE TINY GAP BETWEEN MEETINGS CHANGES EVERYTHING.
12 minutes won't change your calendar.
But they can change how you enter what's next.
Instead of carrying the last meeting into the next one, you create a deliberate pause to release, refocus and transition.
Same schedule.
Different state.
Regular Value: $177
Today: Just $27
✅ Instant access + 4 included bonuses
🔒 One-time payment – No subscription
Secure payments – 14-Day Guarantee – Immediate download
Meet the R.E.S.E.T. Method
A simple, repeatable 5-step protocol designed to help you reset during a workday that never slows down.
R — Regulate (downshift fast)
E — Exhale & Release (drop tension you didn’t notice you were holding)
S — Shift Focus (close mental tabs)
E — Embody Calm (so it’s not just “mindset”)
T — Transition (enter the next meeting clean)
You don’t need to be “good at meditation.”
You don’t need an hour.
You need 12 minutes and a method that meets you where you are.
Everything You Need to Reset Between Calls
The R.E.S.E.T. Method eBook
Your step-by-step 12-minute reset.
Quick Reset Checklist
For high-pressure moments when you need something fast.
Between-Calls Reset Planner
Turn the method into a simple workday habit.
Audio Edition
Reset without looking at a screen.
7 Office-Friendly Guided Resets
Short guided sessions for the moments between meetings.
Everything is included for $27
🔒 Full Refund Within 14 Days
Go through the R.E.S.E.T. Method and try it in your real workday.
If you decide it's not the right fit for you, simply email us within 14 days of purchase for a full refund.
Regular Value: $177
Today: Just $27
Instant access • One-time payment
Take a Look Inside
Practical explanations, guided exercises and simple tools designed to be used in real workdays.
I'm Monica Antonacci, Slow Strategist™ and creator of the R.E.S.E.T. Method.
Monica Antonacci is an author and trainer helping people find calm and balance in their daily lives.
Author of The Instinct to Care (published with Mondadori), she has been featured on TV, radio, and at events like BookCity Milano.
Her mission is simple: to help women navigating demanding workdays rediscover the power of pausing—without guilt.
Because calm isn’t a luxury.
It’s something you can access in just minutes a day.
Practitioner recognized under Italy’s Law 4/2013.
“I work in tech and I’m constantly overwhelmed. The RESET Method gave me a 12-minute daily routine that actually calms my mind. My overwhelm episodes went from 4–5 a week…”
— Lauren, 29, Software Engineer
“I tried meditation apps but they stressed me out more. This program is so simple. The checklist + audio combo changed how I start my mornings.”
— Hannah, 31, Financial Analyst
“I’m skeptical of anything ‘holistic’… but I bought it anyway. Honestly? It works. My mind feels clearer, my stress is manageable, and I finally feel like myself again.”
— Kate, 35, Operations Manager
"Individual results may vary."
THE POWER OF PAUSING – R.E.S.E.T. METHOD
It takes very little to change everything.
Start your 12-minute reset and create a cleaner transition into what comes next.
Regular Value: $177
Today: Just $27
Everything included • Instant access • One-time payment $27
Secure payments – 14-Day Guarantee – Instant download
F.A.Q.
The Power of Pausing is a practical guide that teaches you the R.E.S.E.T. Method — a simple, repeatable 12 minute reset designed to help you downshift between meetings, regain calm and clarity, and return to your next task more present and focused.
Most days, 12 minutes is enough. You can use the R.E.S.E.T. Method between calls (or anytime you need a quick reset) — even 3–5 minutes can help when your day is packed.
The ebook and the checklists/planner are delivered as downloadable PDF files.
The audiobook comes in MP3 format.
The meditations are digital video files accessible online.
You’ll receive everything immediately via email right after your purchase.
You have a 14-day money-back guarantee. If for any reason you’re not satisfied, just send us an email and you’ll receive a full refund — no questions asked.
No. The Power of Pausing is not a substitute for medical care, therapy, diagnosis, or treatment. It’s a wellness/educational resource designed to support everyday self-regulation and workday stress. If you have medical concerns, please consult a qualified healthcare professional.
© 2025 Monica Antonacci – All rights reserved